Bedrest means something different for every woman, so be prepared to ask your healthcare provider a lot of questions. "Can I take a shower?" "Can I have sex?" "Can I walk around at all?" The answers will depend on your particular condition and how cautionary you need to be.

The following list can help you nail down the specifics:

  • How long do you want me on bedrest?

  • How should I change my general activity level?

  • Can I work outside the home?  Can I work at home?

  • How much walking can I do?

  • How much standing can I do?

  • Can I drive at all?

  • Can I do any household chores?  Which ones?

  • What about childcare?

  • Can I lift anything?  Nothing larger / heavier than: __________

  • Are there any exercises I can do while on bedrest?

  • What level of sexual activity can I have?

  • Can I move to the living room sofa during the day?

  • What position should I rest in?

  • Can I take a shower?

  • Can I get up to use the toilet?